Instructions: One serving a day before breakfast
for maintenance. Up to 3 servings a day before each meal for those with more involved health concerns.*
For Best Results: Minimize sugar and
dairy products intake. Sprinkle or mix each serving (1 scoop or 5g) into any drink, liquid food, soup, or salad, etc. Best
to mix with 4-5 oz of warm to hot water (tea or coffee, etc.) and sip slowly.