Vitamin A -A water-soluble vitamin that plays a role in energy metabolism.

Vitamin B1 -A water-soluble vitamin that plays a role in energy metabolism.

Vitamin B2 -Works with several enzymes in the metabolism of fat, carbohudrates & proteins and is essential to energy production.

Niacin -Also known as B3, provides dietary support for a healthy blood lipid profile.

Pantothenic Acid -Often referred to as Vitamin B5, is essential to metabolic processes in the body.

Vitamin B6 -Vitamin B6, B12 and Folic Acid provide dietary support for your cardiovascular system.

Folic Acid -Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord defect.

Vitamin B12 -May play a role in the maintenance of normal homocysteine levels.

Vitamin C -Helps protect against free radical damage, is necessary for Iron absorption and is essential for healthy bones, teeth, blood vessels, and collagen.

Vitamin D -Enhances calcium absorption and is necessary for healthy teeth and bones.

Vitamin E -Daily supplementation provides dietary support for healthy heart, lung, prostate and digestive tract function.

Vitamin K -Is necessary for blood clotting.

Calcium -Essential for teeth and building bones. Adequate calcium in a healthy diet may reduce the risk of osteoporosis later in life, especially for teen and young adult women.