Vital PSP Directions

Vital PSP+ is best absorbed by the body when it is taken on an empty stomach (about one hour before meals or two hours after meals) and if possible never combined with any dairy products and any sweeteners including fruits, fruit juices, sugar, artificial sweeteners and alternative sweeteners.  (Sugar and dairy molecules will physically link to the PSP+ molecules thus making the PSP+ molecules larger and therefore more difficult for the body to absorb.)

Mix recommended amount of Vital PSP+ in 10-12 ounces of room temperature or luke warm water/broth (make sure that there are no added sweeteners in the broth).  The more diluted you make the PSP+, the better your body will absorb it.

In general, it is suggested that you start with smaller amounts of PSP+ rather than larger amounts.  You can start with ½ scoop or less, 1-2 times per day and then try to increase the amount of PSP+ every few days until you eventually get up to the recommended therapeutic dose of 3 scoops per day (1 1/2 scoops twice daily).  Stay at 3 scoops per day for at least 3-4 months to allow your body to begin the healing process.